OUR STORY

Hear our story and what inspired us to share the magnesium sleep aid with the world.

HOW IT STARTED

Modern life is basically an endless stress test: work, training, screens, caffeine, late nights, early mornings, pressure to perform, and not enough time to rest.

Plenty of brands try to help but most miss what men actually want:

a) Simple (no complicated stacks)

b) Consistent (you actually stick to it)

c) No trade-offs (no groggy “sleep-aid hangover”)

d) Tastes good (because you won’t take it otherwise)

So we sought out to do just that.

THE SCIENCE

There are a lot of “forms” of magnesium.

We chose magnesium glycinate because all our current evidence points to glycinate being the best form for routines focused on relaxation and sleep quality.

For further information on the science and research behind magnesium and it's sleep benefits, click the buttons below to read various studies (no downloads, just publications on websites).

 
Schuster et al., 2025 Abbasi et al., 2012 Mah & Pitre, 2021 Arab et al., 2023

THE MISSION

We exist to make supplements that men will actually take.

No fluff. No gimmicks.

Just a product that earns its place in your routine.

If you’re ready to sleep better, recover faster, and feel more switched-on the next day:

Welcome to ForGrownMen.

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